{"id":114204,"date":"2026-06-05T02:36:19","date_gmt":"2026-06-05T02:36:19","guid":{"rendered":"https:\/\/newsfortnite.com\/index.php\/2026\/06\/05\/from-11-am-wake-ups-to-830-am-breakfasts-how-indian-cricketers-are-battling-ipl-fatigue\/"},"modified":"2026-06-05T02:36:19","modified_gmt":"2026-06-05T02:36:19","slug":"from-11-am-wake-ups-to-830-am-breakfasts-how-indian-cricketers-are-battling-ipl-fatigue","status":"publish","type":"post","link":"https:\/\/newsfortnite.com\/index.php\/2026\/06\/05\/from-11-am-wake-ups-to-830-am-breakfasts-how-indian-cricketers-are-battling-ipl-fatigue\/","title":{"rendered":"From 11 am wake-ups to 8:30 am breakfasts: How Indian cricketers are battling IPL fatigue"},"content":{"rendered":"<p>Three days after the IPL final, Team India are attempting to reset their body clocks and shed T20 habits ahead of the one-off Test against Afghanistan. Assistant coach Ryan ten Doeschate reveals how the team is tackling sleep cycles, technical adjustments and the challenge of switching from IPL nights to Test-match mornings.<\/p>","protected":false},"excerpt":{"rendered":"<p>Three days after the IPL final, Team India are attempting to reset their body clocks and shed T20 habits ahead of the one-off Test against Afghanistan. Assistant coach Ryan ten Doeschate reveals how the team is tackling sleep cycles, technical adjustments and the challenge of switching from IPL nights to Test-match mornings.<\/p>\n","protected":false},"author":0,"featured_media":114205,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/newsfortnite.com\/index.php\/wp-json\/wp\/v2\/posts\/114204"}],"collection":[{"href":"https:\/\/newsfortnite.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsfortnite.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/newsfortnite.com\/index.php\/wp-json\/wp\/v2\/comments?post=114204"}],"version-history":[{"count":0,"href":"https:\/\/newsfortnite.com\/index.php\/wp-json\/wp\/v2\/posts\/114204\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsfortnite.com\/index.php\/wp-json\/wp\/v2\/media\/114205"}],"wp:attachment":[{"href":"https:\/\/newsfortnite.com\/index.php\/wp-json\/wp\/v2\/media?parent=114204"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsfortnite.com\/index.php\/wp-json\/wp\/v2\/categories?post=114204"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsfortnite.com\/index.php\/wp-json\/wp\/v2\/tags?post=114204"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}