{"id":63342,"date":"2025-09-17T04:38:01","date_gmt":"2025-09-17T04:38:01","guid":{"rendered":"https:\/\/newsfortnite.com\/index.php\/2025\/09\/17\/which-popular-indian-fruit-helps-reduce-cholesterol-and-keeps-your-heart-healthy\/"},"modified":"2025-09-17T04:38:01","modified_gmt":"2025-09-17T04:38:01","slug":"which-popular-indian-fruit-helps-reduce-cholesterol-and-keeps-your-heart-healthy","status":"publish","type":"post","link":"https:\/\/newsfortnite.com\/index.php\/2025\/09\/17\/which-popular-indian-fruit-helps-reduce-cholesterol-and-keeps-your-heart-healthy\/","title":{"rendered":"Which popular Indian fruit helps reduce cholesterol and keeps your heart healthy?"},"content":{"rendered":"<p>Multiple scientific investigations demonstrate that amla decreases LDL cholesterol through different mechanisms.The enzyme HMG-CoA reductase which produces cholesterol in the liver, experiences suppression through amla consumption. The liver produces less new cholesterol when this enzyme is blocked<\/p>","protected":false},"excerpt":{"rendered":"<p>Multiple scientific investigations demonstrate that amla decreases LDL cholesterol through different mechanisms.The enzyme HMG-CoA reductase which produces cholesterol in the liver, experiences suppression through amla consumption. The liver produces less new cholesterol when this enzyme is blocked<\/p>\n","protected":false},"author":0,"featured_media":63343,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/newsfortnite.com\/index.php\/wp-json\/wp\/v2\/posts\/63342"}],"collection":[{"href":"https:\/\/newsfortnite.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/newsfortnite.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/newsfortnite.com\/index.php\/wp-json\/wp\/v2\/comments?post=63342"}],"version-history":[{"count":0,"href":"https:\/\/newsfortnite.com\/index.php\/wp-json\/wp\/v2\/posts\/63342\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/newsfortnite.com\/index.php\/wp-json\/wp\/v2\/media\/63343"}],"wp:attachment":[{"href":"https:\/\/newsfortnite.com\/index.php\/wp-json\/wp\/v2\/media?parent=63342"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/newsfortnite.com\/index.php\/wp-json\/wp\/v2\/categories?post=63342"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/newsfortnite.com\/index.php\/wp-json\/wp\/v2\/tags?post=63342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}